adults, according to the American Academy of Sleep Medicine. There are currently approximately 5.9 million OSA diagnoses among U.S. Whether your doctor has just recommended CPAP or you’ve been struggling with the treatment, here’s how to get the most out of this therapy. The short answer is ‘yes,’” Dasgupta says. “Patients sometimes ask if they can die from not getting their sleep apnea treated. Long-term, sleep apnea also strains the heart, increasing the risk of high blood pressure, arrhythmia, heart failure, and stroke. And undiagnosed sleep apnea may have played a role in two commuter-train crashes-one in Hoboken, N.J., in 2016 and one in Brooklyn, N.Y., in 2017-which, together, caused more than 200 injuries and one death, according to the National Transportation Safety Board. In fact, a 2015 Swedish study published in the journal Sleep found that untreated sleep apnea doubled the risk of a car crash. And that, in turn, can lead to falling asleep at inappropriate times: while eating, driving, or talking to others, for instance. Untreated, it can cause excessive daytime sleepiness, says Raj Dasgupta, M.D., a pulmonary and sleep medicine specialist at Keck Medicine of USC in Los Angeles. But it’s important to get a handle on sleep apnea.
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